Current Status
Not Enrolled
Price
120
Get Started
or

Overview

The workshop will cover four main topics to help you get the knowledge and practical training to live a mentally and physically healthy life. We cover topics all the way from conventional strength training to Eastern mindfulness interventions.  Giving you a wholesome experience. The course is covered by insurance and can be reimbursed (between 75 and 100 %)

What to expect

  • Strength Training
  • Yoga
  • Basic Movemnt Principles
  • Stress Management

Requirements

  • Desire to train physically and mentally
  • Open minded attituted to try new interventations

Curriculum

Instructors

About the Instructors

Reviews

Reviews

There are no reviews yet. Be the first to review.