Overview
What will you learn?
Our relaxation course offers a combination of Pranayama (breathing techniques) and deep stretching routines. Our goal here is to bring you out of the everyday stress and into your body. Come join us to start your day with a destressing routine.
Who should take the course?
- Beginners
- Intermediate
Requirements
- Bring your Yoga Mat
- Let the instructor know in advance if you have any physical complaints
- Enjoy your time with us
Curriculum
Instructors
About the Instructors
Reviews
Reviews
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